Shrink your waistline while growing your budget. Yes, there is a catch. You need to take part in our Fall Fitness Incentive to earn a gift card.

Mountlake Senior Living residents are thinking outside the box to turn food waste into community food. Cindy Ptasnik, Mountlake Senior Living Steering Committee Chairperson, set out to find a better way to connect her community to food resources, save others trips to the grocery store and reduce exposure to illness. Thanks to the creative thinking and time commitment from Mountlake Senior Living residents, the food pantry’s gleaning movement was born.

With vaccines representing the light at the end of the pandemic tunnel, the CDC has issued guidelines about what fully vaccinated people can safely do and the precautions still necessary.

While the Centers for Disease Control recommends against traveling long distances and gathering inside this Thanksgiving, it doesn’t mean the celebration needs to be cancelled.

Finally, no matter who you are, where you are or how old you are, everyone in the world has something in common. Unfortunately, it’s stress over COVID-19.

The COVID-19 public health crisis has brought uncertainty for residents and team members, many of whom are searching for the latest news and necessary resources to stay safe and informed.

In this time of uncertainty, it’s important to take care of your mind, body and spirit, and stay connected to others – even if it’s just a virtual connection.

Being social is fun, but did you also know that it’s important to your wellbeing? From an early age, social interaction and attention benefit our development, and as we age, these things are no less important. Check out the benefits and how to stay connected.

The New Year has arrived, but that doesn’t mean the party’s over. There’s no better time to downsize; and with these tips it might even be more fun than you think.

Tips for helping older adults get enough fluids in warmer weather